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Apr 15, 20233 min read

LESS regret.

Regret is a two-sided coin. Let’s call “heads” the things we regret doing and “tails” the things we regret not doing. Which would you...

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Feb 4, 20235 min read

LESS judgement.

One of the heaviest burdens we carry on our trek through life is judgement, which consumes more of our time than any one of us would care...

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Jan 21, 20232 min read

LESS trash talk.

There is a difference between “pick me” and “don’t pick someone else.” In some cases, there may be a competitive advantage to be gained...

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Jun 26, 20193 min read

WISDOM FROM THE END OF THE LEASH.

When I am with Gretchen, I feel the fullness of her undivided attention and the appreciation of mine. I think she is trying to teach me to b

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May 13, 20193 min read

NO ONE WINS WITH THE PASSIVE NO

Learning to say no with grace and courage is a good thing. It eliminates personal frustration and steers us from damaging relationships.

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Dec 28, 20183 min read

THE LOVELY RACKET OF LIFE

A story from my late grandmother reminds me that the pace of life is intended to change. And those changes should be welcomed. On the...

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Dec 23, 20183 min read

JUST WHAT WE WANTED?

Sometimes we get just what we want. Sometimes we find a lump of coal. The true gift lies in where it leads us. For the last week or two,...

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Jul 29, 20163 min read

SHE DID SOMETHING THAT MATTERED

Genuine kindness is a common currency that brings universal value to everything.

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